Drumming has been shown to reduce stress & improve the immune system.  Explore rhythm through the use of African drums & other  small percussions. Instruments will be provided. This program takes place in Centre Bel Âge | 50yrs+

Time: 10:00 am - 11:00 am
Date: Friday | Nov. 16 - Dec. 7

Enjoy some good company and dancing. Our instructor will lead us as we learn basic styles of Ballroom Dancing such as tango, waltz, salsa and more.  Please wear comfortable clothing. No high heels please. No partner necessary, singles and couples are welcome | 50yrs+

Time: 7:30 pm - 8:30 pm
Date: Mondays | Oct. 15 - Nov. 5

Join us for a social afternoon as we will have an amazing travel slide show. Our guest speaker will take us away with beautiful pictures from far away destinations. Coffee and tea will be served. This program takes place in Centre Bel Âge | 50yrs+

Time: 2:00 pm - 3:30 pm 
Date: Wednesday, Oct. 3

Come and join us as our Certified Yoga instructor leads you in our new Yoga class that will help improve strength, balance and flexibility.  This class will also help reduce stress and is a great opportunity to meet others. A chair and mat will be provided | 50yrs+

Time: 9:15 am - 10:15 am
Date: Thursdays | Nov. 1 - Dec. 6

Come learn helpful tips & strategies for Family Caregivers. You will get the tools you need to support your loved one. More importantly, the tools you need to remain healthy & well yourself.  This program takes place in Centre Bel Âge | 50yrs+

Time: 10:00 am - 12:00 pm
Date: Mondays | February 25 - March 18

Enjoy some good company and dancing. Our instructor will lead you as you learn the basics of Ballroom Dancing such as tango, waltz, salsa and more.  Please wear comfortable clothing. No high heels please. No partner necessary, singles and couples are welcome! This program takes place in Centre Bel Âge | 50yrs+

Time: 7:45 pm - 8:45 pm
Date: Tuesdays | January 29 - March 5

Open yourself to a world of discovery as you spontaneously draw and write your way to authentic expression. Group journaling exercises include exploration of colours & materials, along with guided meditations. You will get a creative journal as individual as you. Sketchbook required. Program takes place in Lower Hall | 50yrs+

Time: 10:00 am - 11:30 am
Date: Wednesdays | January 16 - February 20

Come and join in as our Certified Yoga instructor leads you in a Yoga class that will help improve strength, balance and flexibility.  This class will also help reduce stress and is a great opportunity to meet others. A chair and mat will be provided. Program takes place in Lower Hall | 50yrs+

Time: 9:30 am - 10:30 am
Date: Thursdays | January 10 - February 14