Dementia Consultant Karen Tyrell will share the latest research on things you can do now to fend off dementia. We’ll do fun memory exercises known to help maintain a healthy brain. This program takes place in Centre Bel Âge.

Time: Mondays | 10:00am - 11:30am
Date: May 27 - June 17

Come learn some Latin dance moves & get into the groove. Please wear comfortable clothing & no high heels. No partner necessary, singles and couples are welcome! This program takes place in Centre Bel Âge.

Time: Tuesdays | 7:45pm - 8:45pm
Date: April 9 - April 30

Come out & have some fun learning Line Dancing with us. Please wear comfortable clothing & no high heels. No partner necessary. This program takes place in Centre Bel Âge.

CKNW radio host Larry Gifford will share his personal journey living with Parkinson’s. Learn his secrets to living well & coping with this lesser-known disease. Donations will be collected for the Parkinson Society British Columbia. 

Time: Tuesday | 1:30pm - 2:30pm
Date: April 16

MEN ONLY. Limber up your legs, hips & spine. Learn how yoga can help you feel more flexible & practice in a relaxed environment. Yoga mats will be available to borrow. 

Time: Thursdays | 9:30am - 10:30am
Date: May 23 - June 13

Our Certified Yoga instructor will help you improve strength, balance & flexibility. Experience deep relaxation & renewed energy. Chair and/or mat provided.

Time: Thursdays | 9:30am - 10:30am
Date: April 11 - May 16

Learn how to build your own beautiful hanging flower basket & take it home with you. Supplies included.

Time: Saturday | 10:00am - 11:30am
Date: April 27

Our Certified Instructor will help you improve strength, balance & flexibility. Experience deep relaxation & renewed energy. Chair and/or mat provided. | 50 Plus

Time: Thursdays  |  9:30am  - 10:30am
Date: July 4 - July 25

Join us for a special Pot Luck Summer Picnic, communal style. Please bring your favourite summer dish to share, and wear summer white clothing. Location: Outside deck under a shaded gazebo tent. No nuts please. Free, but registration is required. | 50 Plus   

Time: Thursday | 12:00pm - 2:00pm
Date: July 25

Join us for a fun recreational game of floor curling. Singles or couples welcome. Suitable for all levels of mobility, pusher sticks are provided. | 50 Plus  

Time: Thursdays  |  9:45am  - 11:00am
Date: August 1 - August 29