Come learn helpful tips & strategies for Family Caregivers. You will get the tools you need to support your loved one. More importantly, the tools you need to remain healthy & well yourself.  This program takes place in Centre Bel Âge | 50yrs+

Time: 10:00 am - 12:00 pm
Date: Mondays | February 25 - March 18

Enjoy some good company and dancing. Our instructor will lead you as you learn the basics of Ballroom Dancing such as tango, waltz, salsa and more.  Please wear comfortable clothing. No high heels please. No partner necessary, singles and couples are welcome! This program takes place in Centre Bel Âge | 50yrs+

Time: 7:45 pm - 8:45 pm
Date: Tuesdays | January 29 - March 5

Open yourself to a world of discovery as you spontaneously draw and write your way to authentic expression. Group journaling exercises include exploration of colours & materials, along with guided meditations. You will get a creative journal as individual as you. Sketchbook required. Program takes place in Lower Hall | 50yrs+

Time: 10:00 am - 11:30 am
Date: Wednesdays | January 16 - February 20

Come and join in as our Certified Yoga instructor leads you in a Yoga class that will help improve strength, balance and flexibility.  This class will also help reduce stress and is a great opportunity to meet others. A chair and mat will be provided. Program takes place in Lower Hall | 50yrs+

Time: 9:30 am - 10:30 am
Date: Thursdays | January 10 - February 14

Dementia Consultant Karen Tyrell will share the latest research on things you can do now to fend off dementia. We’ll do fun memory exercises known to help maintain a healthy brain. This program takes place in Centre Bel Âge.

Time: Mondays | 10:00am - 11:30am
Date: May 27 - June 17

Come learn some Latin dance moves & get into the groove. Please wear comfortable clothing & no high heels. No partner necessary, singles and couples are welcome! This program takes place in Centre Bel Âge.

Time: Tuesdays | 7:45pm - 8:45pm
Date: April 9 - April 30

Come out & have some fun learning Line Dancing with us. Please wear comfortable clothing & no high heels. No partner necessary. This program takes place in Centre Bel Âge.

CKNW radio host Larry Gifford will share his personal journey living with Parkinson’s. Learn his secrets to living well & coping with this lesser-known disease. Donations will be collected for the Parkinson Society British Columbia. 

Time: Tuesday | 1:30pm - 2:30pm
Date: April 16

MEN ONLY. Limber up your legs, hips & spine. Learn how yoga can help you feel more flexible & practice in a relaxed environment. Yoga mats will be available to borrow. 

Time: Thursdays | 9:30am - 10:30am
Date: May 23 - June 13

Our Certified Yoga instructor will help you improve strength, balance & flexibility. Experience deep relaxation & renewed energy. Chair and/or mat provided.

Time: Thursdays | 9:30am - 10:30am
Date: April 11 - May 16

Learn how to build your own beautiful hanging flower basket & take it home with you. Supplies included.

Time: Saturday | 10:00am - 11:30am
Date: April 27